Am I Too Old?

Last night we had an "exhibition" game against the other Elmira ball team. It was the first time I full out played baseball since fall 2007. It was a test to see how my pelvis was going to take it all as well. I've been seeing a physiotherapist for the past 3 weeks now, she's been adjusting my pelvis and giving me exercises at stregthening my core muscles because this is what is causing my groin pain. She's recommended a belt for me to wear, but I'm vain. It's ugly, and you have to wear it around your butt. So I am determined to get these muscles stronger and avoid this belt. I thought I was doing well, last week she told me that I was getting stronger and because I've gone longer in between groin pain we thought it was working. Until last night. I don't know if it was when I hit the ball and turned to run to the base, or when I went to run for a ball in the taller grass, but by the time I got home I was in a lot of pain. I couldn't lift my left leg to get my sock off. I sat in a nice hot bath and then went to bed. As usual, I woke up this morning with no pain at all. It's bizarre. I have another appt. this morning, so I'm sure she's going to want me to have this belt. But my next game isn't until 2 weeks time, and I want to take those weeks and continue my exercises and have the game and then see. I probably will have my appt. the next day after the game, so I can get the belt then. Dave thinks I'm crazy and that I should just get this belt now.

On top of all that, my elbow and my shoulder is sore from throwing. I think 30 brings a bundle of life experiences that include broken down bodies!